Anna Trulsson
Yoga teacher in Stockholm
Teaching styles
Hatha, Vinyasa, Authentic Flow, Yin & Soma Move
Space
I offer classes both online and offline
Languages
I teach in Swedish and English
Offerings
Studio classes, company classes and private events
Background story
Little did I know where that first yoga class some 20 odd years ago would take me. One tiny step at the time the path led me towards becoming a teacher and finding this loving community of teachers, students and friends. I am humbled by the experience of sharing what I’ve learnt so far, constantly doing my best to dive deeper to cultivate the incredible gift of yoga.
My classes are centered around playful flows and the union between body and mind. Always aiming to spark joy of movement and allow space for you to find your own way of practicing. Loving the constant dance between yin and yang, trying to embody their qualities fully – both on and off the mat.
Teacher Trainings
April 2018 - December 2018
August 2020 - November 2020
November 2021 - June 2022
January 2024
Urban Om - Hatha, yin/restorative
200 hours
My first training opened my eyes to the world of yoga, studying with international teachers from all around the globe offered a broad perspective. Main inspiration from Jenny Arthur, Satyadev Barman and Giselle Mari.
Pranama - Authentic Flow
100 hours
Wanting to explore further I joined another 100 hours of Authentic Flow learning more about creative sequencing and holding space for free movement. Main teachers Inna Smirnoff Mannert and Marie Romani.
Pranama - Embodied Yin
200 hours
Diving deep into this explorative form of yin, allowing each student to find their very own listening experience and building a strong, healthy relationship with their body. Main teachers Inna Smirnoff Mannert and Lina Jarl.
Pranama - Depth: Embodied Yin & Somatic Yoga Nidra
100 hours
Exploring somatics, embodiment and yin yoga on a deep level together with other teachers. In this training I also added Somatic Yoga Nidra to my repertoire. Teachers Satu Tuomela and Lina Jarl.
Studios
